Marco Tepedino Marco Tepedino

Mindfulness: The Ultimate Key To Happiness

What is it that every human being truly want? Being happy I’d hope.

Getting comfortable within our bodies and minds is being comfortable with our true reality. We don’t need to experience something externally to compensate what we lack inside. But, are we ready, willing and able to make peace with the part of us that’s fearful and is therefore rejecting what’s unfolding right in front of us? Living mindfully is rewarding in and of itself

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Marco Tepedino Marco Tepedino

Stress Vs Relaxation

Learn how to affect your environment by engaging your Autonomic Nervous System to suit instead of allowing the environment to affect your behaviour and drive your actions. Your eyes are the key to accessing such super power.

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