What is it that every human being truly want? Being happy I’d hope.

Getting comfortable within our bodies and minds is being comfortable with our true reality. We don’t need to experience something externally to compensate what we lack inside. But, are we ready, willing and able to make peace with the part of us that’s fearful and is therefore rejecting what’s unfolding right in front of us? Living mindfully is rewarding in and of itself

Most of us make thousands of unconscious decisions every day which create our present life. What if we could bring awareness to the thoughts that are motivating us to make decisions? That would entail the creation of a future better aligned with our wishes and desires. Changing one thought at a time, we can change the destination of our lives.

Rehearsing in our minds the actions we want to present, allows us to emotionally experience the event ahead of time in preparation. By doing so, we neurochemically train ourselves to create the life we want right now rather than waiting, wishing, praying, working for it to happen. We create the experience within ourselves so it can be manifested in the in the external world.