Stress Vs Relaxation
Learn how to affect your environment by engaging your Autonomic Nervous System to suit instead of allowing the environment to affect your behaviour and drive your actions. Your eyes are the key to accessing such super power.
Motivation Sucks
If we need to feel motivated to do something, we’re screwed! Mastering the skill of doing things even if we’re not feeling like it, is essential to our wellbeing, happiness and success. Every time we hesitate to do something, it creates stress, imbalance and disorder in our mind and body. I guess it’s time to STOP IT!