Do you choose courage over comfort regularly? Courage suggests willingness to get your butt kicked on occasion. If you don’t get your ass handed to you regularly you may be choosing comfort without realising it.

The year is almost out and as usual I look back over it to consolidate the lessons I learned. The four most important lessons are: 1) asking questions is more important than seeking answers; 2) there’s no easy way, but there are many ways; 3) “not being ready” is an choice losers indulge in; 4) we are either fragile being who need protection or strong motherfuckers who can take criticism and judgement.